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• WC- COMPASS for Caregiver Free online workshop

  • Start
    22 Jan 2026
  •  
  • End
    12 Feb 2026
  •  
  • Schedule
    4 sessions
  • Location
    Wellness Connection Center Room 317

  Register

  
  

  
  

  COMPASS for the Caregiver

  Hosted by Unison at Kerby Centre

  Caregivers Alberta’s award-winning COMPASS for the Caregiver is a four-week program designed to help caregivers balance their own well-being with the demands of supporting others. This empowering series offers practical tools, peer connection, and a space to reflect and recharge.

  Program Topics

  • Week 1: Being a Caregiver
  • Week 2: Managing Your Stress
  • Week 3: Balancing Relationships
  • Week 4: Navigating the Journey

  Taking care of yourself while supporting others.

  Dates & Details

  • Thursdays: January 22, 29, February 5 and 12, 2026
  • Time: 1:00 PM – 3:00 PM
  • Location: Wellness Connections Center (Room 317)
  • Cost: Free to attend

  • Materials: Manuals will be provided to all participants 

  Register online or contact Active Aging at 403-705-3233 or program@unisonalberta.com

  Join us to make a meaningful difference for yourself and those you care for.

  
  

  
  

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