Upcoming events

Switch to Calendar View

• Chair Dancing - Online - Summer Z04

  • Start
    9 Jul 2026
  •  
  • End
    30 Jul 2026
  •  
  • Schedule
    4 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  REGISTRATION STARTS June 2, 2026
  

  
  

  July 9 – July 30 (4 classes in this course)

  Thursdays | 1:30 pm – 2:30 pm  

   

  Come and join us for a fun, rollicking workout to some great old and new tunes – all done in the comfort of your own chair! While seated (or standing if you prefer-- or both!), you will move, get your heart beating, and your legs tapping. The smiles and laughter are all part of the strength training program.  

  We can’t wait to Chair Dance with you! 

   

  Instructor: Dave 

  Location: Online – Zoom 

  FEES:

  • $27 Kerby Member / Super Member
  • $62 Non-Member

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
   

  NON-REFUNDABLE. Course credit may be requested up to 1 week before class start date.   

     

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• Chair Dancing - Online - Summer Z05

  • Start
    6 Aug 2026
  •  
  • End
    27 Aug 2026
  •  
  • Schedule
    4 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  REGISTRATION STARTS June 2, 2026
  

  
  

  Aug 6 – Aug 27 (4 classes in this course)

  Thursdays | 1:30 pm – 2:30 pm  

   

  Come and join us for a fun, rollicking workout to some great old and new tunes – all done in the comfort of your own chair! While seated (or standing if you prefer-- or both!), you will move, get your heart beating, and your legs tapping. The smiles and laughter are all part of the strength training program.  

  We can’t wait to Chair Dance with you! 

   

  Instructor: Dave 

  Location: Online – Zoom 

  FEES:

  • $27 Kerby Member / Super Member
  • $62 Non-Member

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
   

  NON-REFUNDABLE. Course credit may be requested up to 1 week before class start date.   

     

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• Relax & Stretch Seated Yoga - Online - Summer Z07

  • Start
    10 Aug 2026
  •  
  • End
    31 Aug 2026
  •  
  • Schedule
    4 sessions
  • Location
    Online - Zoom

  Register

  

  
  

  Registration Starts June 2, 2026

  
  

  Aug 10 - Aug 31 (4 classes in this course)

  Mondays | 12:30 pm – 1:30 pm

  
  

  Combining breath and movement, basic chair yoga provides a gentle and accessible option for all activity levels. Using controlled movements and the support of a chair, this class aims to strengthen and stretch the body in a safe and effective way. 

   

  Instructor: Hannah 

  Location: Online - Zoom 

  Fees:

  • $27 Kerby Members / Super Members
  • $62 Non-Members

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

    

  Registration Details:  (Please sign-in to access Member Rates)  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com
   

  NON-REFUNDABLE. Course credit may be requested up to 1 week before class start date.

     

  ***An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account***   

    

   

  
  

  Show details
• Fitness Over 50! - Online - Summer Z03

  • Start
    11 Aug 2026
  •  
  • End
    1 Sep 2026
  •  
  • Schedule
    4 sessions
  • Location
    Online - Zoom

  Register

  
  

  
  

  REGISTRATION STARTS June 2, 2026

  
  

  Aug 11 - Sept 1 (4 classes in this course)

  Tuesdays | 9:30 am – 10:30 am 

   

  Join us for a combination of movement, strength, core and stretch class with a side of music trivia. This course involves a good warm up and nice long cool down/stretch. Dave will take you through some mild cardio (movement and fun dance moves etc.) interspersed with some more higher intensity intervals. You will incorporate hand weights and other items that you will have around the home like stretch bands, towels, etc. 

  
  

  ALL ABILITIES LEVELS WELCOME! Participants can do some or all the class standing or in a chair - depending on their ability and comfort level.  

   

  Instructor: Dave 

  
  

  Location: Online - Zoom 

  Fees:

  • $27 Kerby Member / Super Member
  • $62 Non-Member

   

  *Need a Unison membership? Click Here - https://kerbycentre23.wildapricot.org/kerby-membership   

   

  Maximum Class Size: NA  

  Class Exclusion Date(s): NA  

  Registration Details:  (Please sign-in to access Member Rates) 

  
  

  You can register online, by contacting Active Aging at 403-705-3233 or by emailing program@unisonalberta.com  

   

  NON-REFUNDABLE. Course credit may be requested up to 1 week before class start date.

     

  *** An email with the Zoom link and password will be sent to you prior to each individual class | Please note information will be emailed to the email address that is associated with your Active Aging account ***   

  
  

  Show details
• Memory & Brain Engagement for Seniors - FREE Online Presentation

  • When
    13 Aug 2026
  •  
    10:00 AM - 11:00 AM
  • Location
    Zoom - Please click on presentation title to register

  
  

  Click Here to Register
  

  Presented by: Melanie, Founder of Compass Rose Care

  This online presentation, led by Melanie, founder of Compass Rose Care, will explore strategies to support memory and stimulate brain engagement for seniors, offering practical approaches to maintaining cognitive health and enhancing overall quality of life. Grounded in both extensive clinical expertise and a deep commitment to person-centered care, Melanie will share insights on how professional, compassionate care can enrich the daily lives of seniors and provide peace of mind for their families.

  Disclaimer:

  Please note that registration for this online presentation will close the day before at 3:00 p.m. If you are unable to attend the live session, don’t worry — the presentation will be available to watch online for the following two weeks on our YouTube channel “Unison for Generations 50+.
  

  
  

  Show details
• Water Safety for Seniors - FREE Online Presentation

  • When
    18 Aug 2026
  •  
    1:00 PM - 2:00 PM
  • Location
    Zoom - Please click on presentation title to register

  
  

  Click Here to Register
  

  Presented by: Community Safety Officer: Todd

  Join us online as Community Safety Officer, Todd with the Calgary Fire Department presents Water Safety for Seniors. From community lakes to flowing waterways like the Bow River, Calgarians enjoy the water in many ways. This session will explore our connection to local waterways and provide practical tips on how to stay safe, including the use of PFDs and safe practices for activities like paddleboarding.

  Disclaimer:

  Please note that registration for this online presentation will close the day before at 3:00 p.m. If you are unable to attend the live session, don’t worry — the presentation will be available to watch online for the following two weeks on our YouTube channel “Unison for Generations 50+.
  

  
  

  Show details