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• Grieving Together Group Counselling Sessions

  • Start
    28 Aug 2025
  •  
  • End
    23 Oct 2025
  •  
  • Schedule
    9 sessions
  • Location
    Wellness Connection Center (Room 317)
  • Spaces left
    7

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  Have you lost a loved one, and are looking for support? Our 9 - week group counseling program will help you rediscover yourself after loss and learn skills to start enjoying and loving your best life again. This in-person group counseling program helps you heal and reconnect after loss in a safe, empathetic setting.

  Date: Thursdays, August 28 – October 23, 2025

  Time: 1:00 PM – 2:30 PM

  Location: Kerby Centre, Room 317 (1133 7 Ave S.W., Calgary)

  Facilitators: Michael Herras and Manpinder (Mannu) Dhaliwal,

  City University Master of Counseling Interns,

  Important Note: During your first session, we will conduct an assessment to better understand your needs and goals. This will help us determine whether group counseling is the right fit for you. Your comfort and well-being are our highest priorities, and this assessment ensures we can provide the best support possible. If group counseling is not suitable for you at this time, we will provide alternative resources tailored to your needs, and your payment will be fully refunded. 

  Printed materials & light refreshments provided

  Kerby Members: $60 

  Non-Members: $120

  Non-refundable. Course credit may be requested up to 1 week before the class start date.
  

  Register online or contact Active Aging: 403-705-3233/ program@unisonalberta.com

  
  

  
  

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• Self Care Using Therapeutic Touch

  • Start
    3 Sep 2025
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  • End
    24 Sep 2025
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  • Schedule
    4 sessions
  • Location
    Wellness Connection Centre
  • Spaces left
    15

  
  

  Join our sessions to learn how you can heal yourself using Therapeutic Touch

  Therapeutic Touch is a safe, gentle, holistic healing practice that focuses on restoring balance in all aspects of the human energy field, body, mind, emotions, and spirit. It supports the body’s ability to heal itself.

  Instructor: Linda Terra

  Location: Room 317

  Wednesdays, September 3, 10, 17, and 24, 2025

  Time: 11:00 AM - 12:30 PM 

  FEE:

  $25 Member / Super Member

  $50 Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date.

  You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

  
  

  
  

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• WC- Indigenous Drumming & Storytelling

  • Start
    9 Sep 2025
  •  
    1:00 PM
  • End
    23 Sep 2025
  •  
    2:30 PM
  • Location
    Wellness Center (Room 317)
  • Spaces left
    11

  Register

   Drum Circle has been known to help older adults reduce tension, and anxiety, boost immune systems, increase energy, and Improve joint mobility, posture, and cardiovascular issues.

  Join to learn about the Indigenous way of drumming. "Traditional Hand Drum teachings and sacred songs. The varying beats represent the Heartbeat of Mother Earth. Healing vibrations with understanding the spirit through this Good Medicine" 

  Learn about the teachings behind Traditional Hand Drum songs from a new perspective. Passed from her mentors. Respect for the Hand drum is to be in a clean and sober state of mind. All are welcome to participate. 

  Instructor: Dorvina Pearline White Quills

  Location: Wellness Connections (Room 317)

  Time: 1 pm - 2:30 pm 

  This class runs on Tuesdays, September 9,16, and 23, 2025

  September 23 is a special class that will include a Special Reconciliation Day Activity kit. 

  FEES: 

  $60: Members

  $120: Non-Members

  Non-refundable. Course credit may be requested up to 1 week before the class start date.

  Please call Lola at 403-234-6566 for more details or email /Lolaf@unisonalberta.com

  
  

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• WC - Let's Talk Dementia Basics and Bursting the Myths

  • When
    24 Sep 2025
  •  
    1:00 PM - 3:00 PM
  • Spaces left
    25

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  Let's Talk Dementia and Myth-Busting!

  Join us for an Informative Presentation on Dementia Basics and Myth-Busting!

  Date:  Wednesday, September 24, 2025

  Time: 1:00 PM – 3:00 PM

  Location: Unison at Kerby Centre, Lounge Room (2nd Floor)

  Facilitator: Jenna Jepson

  Free

  Contact: Lola at 403-234-6566/ Lolaf@unisonalberta.com

  The Unison at Kerby Centre and Nadia’s Hope Foundation organized this event. Don’t miss this opportunity to learn and engage with experts from The Alzheimer’s Society. We look forward to seeing you there!

  
  

  
  

  
  
  

  
  

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• Senior's Lunch/Equine Program at Roarr

  • When
    25 Sep 2025
  •  
    10:45 AM - 1:00 PM
  • Location
    Unison at Kerby Centre
  • Spaces left
    5

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  Senior's Equine Program at Roarr

  Join us as the Unison Wellness Centre collaborates with The ROARR Senior Equine Program to offer a unique and heartwarming experience, combining the joy of equine interaction with community support for seniors. The program ensures that participating seniors engage in therapeutic equine activities and receive a delicious warm meal provided by Roarr (Robinson Outreach at RiverCross Ranch). It's an opportunity for seniors to connect with these gentle creatures, fostering emotional bonds and creating memorable moments, all while enjoying nutritious, chef-prepared meals in a welcoming and supportive environment.

  Maximum People: 16

  Price: Member: $45

  Non-member: $90

  Date: Thursday, September 25, 2025

  Time: 10:45 AM – 1:30 PM

  Transportation: Bus leaves Unison at Kerby Centre, 1133 7th Avenue South West at 11 am to get to Roarr at 11:30 am.

  Cut-off Date: Tuesday, September 16, 2025.

  If you are using a wheelchair/walker, and or have any food allergies or food restrictions please call Lola at 403-234-6566.

  Cost includes transportation and facilitation; lunch and activities are compliments of ROARR.

  Non-refundable. Travel credit may be requested up to 1 week before the cut-off date.

  Please call the Wellness Centre at 403-234-6566 for more information or click this link 

   https://kerbycentre23.wildapricot.org/event-6256483

  
  

  
  

  
  

   

   

  
  

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• WC- Laughter Yoga is the Best Good Medicine

  • When
    26 Sep 2025
  •  
    10:30 AM - 11:15 AM
  • Location
    Wellness Connection Centre

  Register

  Laughter is the Best Medicine is a joyful journey into Wellness where giggles are the prescription, smiles are the side effects, and everyone leaves with a full heart and a lighter spirit. Join us and bring your laugh! 

  Laughter Yoga combines yoga breathing techniques with laughter exercises to bring more oxygen to the body and the mind. Breathing exercises and yoga have a variety of health benefits, which may be a bonus and an additional reason to try them.
  

  Instructor: Sharon Falconer 

  Location: Wellness Connection Centre (Room 317)

  This class runs on Friday,  September 26, 2025

  Time: 10:30 am - 11:15 am 

  Price:

  Members: $10

  Non-Members: $20

  Please call Lola at 403-234-6566 for more details or email Lolaf@unisonalberta.com

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• Sound Therapy

  • Start
    17 Oct 2025
  •  
  • End
    31 Oct 2025
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Centre
  • Spaces left
    15

  Register

  Sound Therapy helps to empower individuals on their journey to holistic well-being through the transformative power of sound. It provides a sanctuary of tranquility where individuals can experience profound deep relaxation, inner harmony, and self-discovery.

  Enjoy some of the benefits of Sound Therapy:

  • Stress reduction: harmonious vibrations promote relaxation and reduce stress
  • Enhanced Healing: supports physical and emotional healing processes
  • Release Negative Energy: cleanses and purifies your energy field
  • Mindfulness: deepens meditation and mindful practices

  Join us for a transformative experience! A 1 1/2 hour Workshop to discover the power of sound therapy. Brought to you by Healing Sound Bath Inc.

  Facilitator: Denise Gowan

  Date: Fridays, October 17, 24, and 31, 2025

  Time: 10:30 AM  - 12 PM

  Location: Wellness Connections Center ( Room 317)

  FEE:

  • $60 Kerby Member
  • $120  Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date. 

  First-Time Attendees: Please arrive 25 minutes early to complete our intake, pre-evaluation, and waiver forms. The intake form is valid for a year.

  Register on-line at Unisonalberta.com or contact Active Aging: 403-705-3233/ program@unisonalberta.com 

  
  

  
  

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• WC- Creating Boundaries Workshop

  • Start
    19 Nov 2025
  •  
  • End
    26 Nov 2025
  •  
  • Schedule
    2 sessions
  • Location
    Wellness Connection Center
  • Spaces left
    32

  Register

  
  

  Join a free  2-week interactive workshop designed to help participants set and maintain healthy boundaries in relationships with friends and co-workers. 

  Date:  Wednesday, November 19 and 26, 2025

  Location: Wellness Connection Center (Room 317)

  Time: 1 pm- 3 pm

  Location: Unison at Kerby Centre, Lounge Room (2nd Floor)

  This Program comes with a certificate of completion 

  Free

  You can register on-line at unisonalberta.com or contact Lola at 403-234-6566/ Lolaf@unisonalberta.com, 

  Brought to you by the Unison at Kerby Centre and Nadia's Hope Foundation

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