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• WC- COMPASS for Caregiver Free online workshop

  • Start
    22 Jan 2026
  •  
  • End
    12 Feb 2026
  •  
  • Schedule
    4 sessions
  • Location
    Wellness Connection Center Room 317

  Register

  
  

  
  

  COMPASS for the Caregiver

  Hosted by Unison at Kerby Centre

  Caregivers Alberta’s award-winning COMPASS for the Caregiver is a four-week program designed to help caregivers balance their own well-being with the demands of supporting others. This empowering series offers practical tools, peer connection, and a space to reflect and recharge.

  Program Topics

  • Week 1: Being a Caregiver
  • Week 2: Managing Your Stress
  • Week 3: Balancing Relationships
  • Week 4: Navigating the Journey

  Taking care of yourself while supporting others.

  Dates & Details

  • Thursdays: January 22, 29, February 5 and 12, 2026
  • Time: 1:00 PM – 3:00 PM
  • Location: Wellness Connections Center (Room 317)
  • Cost: Free to attend

  • Materials: Manuals will be provided to all participants 

  Register online or contact Active Aging at 403-705-3233 or program@unisonalberta.com

  Join us to make a meaningful difference for yourself and those you care for.

  
  

  
  

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• Sound Therapy

  • Start
    11 Feb 2026
  •  
  • End
    25 Feb 2026
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Centre
  • Spaces left
    9

  Register

  Sound Therapy helps to empower individuals on their journey to holistic well-being through the transformative power of sound. It provides a sanctuary of tranquility where individuals can experience profound deep relaxation, inner harmony, and self-discovery.

  Enjoy some of the benefits of Sound Therapy:

  • Stress reduction: harmonious vibrations promote relaxation and reduce stress
  • Enhanced Healing: supports physical and emotional healing processes
  • Release Negative Energy: cleanses and purifies your energy field
  • Mindfulness: deepens meditation and mindful practices

  Join us for a transformative experience! A 1 1/2 hour Workshop to discover the power of sound therapy. Brought to you by Healing Sound Bath Inc.

  Facilitator: Denise Gowan

  Date: Wednesdays, February 11, 18, and 25, 2026

  Time: 10:30 AM  - 12 PM

  Location: Wellness Connections Center ( Room 317)

  Please note that this is a therapeutic program, and you will be required to complete our intake, waivers, and post-evaluation forms upon arrival. To allow enough time for this, we kindly ask that you arrive 30 minutes early, at 10:00 AM, before the class begins.

  Thank you for your cooperation!

  FEE:

  • $60 Kerby Member
  • $120  Non-Member

  Non-refundable. Course credit may be requested up to 1 week before class start date. 

  First-Time Attendees: Please arrive 25 minutes early to complete our intake, pre-evaluation, and waiver forms. The intake form is valid for a year.

  Register on-line at Unisonalberta.com or contact Active Aging: 403-705-3233/ program@unisonalberta.com 

  
  

  
  

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• Grieving Together Group Counselling Sessions

  • Start
    19 Feb 2026
  •  
  • End
    16 Apr 2026
  •  
  • Schedule
    9 sessions
  • Location
    Wellness Connection Center (Room 317)
  • Spaces left
    13

  Register

  
  

  Have you lost a loved one, and are looking for support? Our 9 - week group counseling program will help you rediscover yourself after loss and learn skills to start enjoying and loving your best life again. This in-person group counseling program helps you heal and reconnect after loss in a safe, empathetic setting.

  Date: Thursdays, February 19 – April 16, 2026

  Time: 1:00 PM – 2:30 PM

  Location: Kerby Centre, Room 317 (1133 7 Ave S.W., Calgary)

  Facilitators: Maria Alvaro and Nadia Kolesnikova

  City University Master of Counselling Interns,

  **Please note that you will fill out our intake/consent forms for these classes**

  Important Note: During your first session, we will conduct an assessment to better understand your needs and goals. This will help us determine whether group counselling is the right fit for you. Your comfort and well-being are our highest priorities, and this assessment ensures we can provide the best support possible. If group counselling is not suitable for you at this time, we will provide alternative resources tailored to your needs, and your payment will be fully refunded. 

  Printed materials & light refreshments provided

  Kerby Members: $60 

  Non-Members: $120

  Non-refundable. Course credit may be requested up to 1 week before the class start date.
  

  Register online or contact Active Aging: 403-705-3233/ program@unisonalberta.com

  
  

  
  

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