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• WC- FREE COMPASS for Caregiver (Free)

  • Start
    16 Jul 2026
  •  
  • End
    6 Aug 2026
  •  
  • Schedule
    4 sessions
  • Location
    Wellness Connection Center Room 317

  Registration is closed

  
  

  
  

  COMPASS for the Caregiver

  Hosted by Unison at Kerby Centre

  Caregivers Alberta’s award-winning COMPASS for the Caregiver is a four-week program designed to help caregivers balance their own well-being with the demands of supporting others. This empowering series offers practical tools, peer connection, and a space to reflect and recharge.

  Program Topics

  • Week 1: Being a Caregiver
  • Week 2: Managing Your Stress
  • Week 3: Balancing Relationships
  • Week 4: Navigating the Journey

  Taking care of yourself while supporting others.

  Dates & Details

  • Thursdays: July 16, 23, 30, and August 6, 2026
  • Time: 10:00 AM – 12:30 PM
  • Location: Wellness Connections Center (Room 317)
  • Cost: Free to attend
  • Materials: Manuals will be provided to all participants 

  Care recipients are welcome to attend if they are independent in mobility and washroom use, can participate safely in a group, and do not require medical or nursing care. Eligible care recipients will join a separate Expressive Arts class while caregivers attend the training.  Eligibility check required.

  Register online or contact Active Aging at 403-705-3233 or program@unisonalberta.com

  Join us to make a meaningful difference, for yourself and those you care for.

  
  

  
  

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• WC- Creating Boundaries Workshop

  • Start
    16 Sep 2026
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  • End
    23 Sep 2026
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  • Schedule
    2 sessions
  • Location
    Wellness Connection Center
  • Spaces left
    15

  Register

  
  

  Join this 2-week interactive workshop to learn practical skills for setting and maintaining healthy boundaries with family, friends, and coworkers.

  Dates: Wednesdays, September 16 & 23, 2026

  Time: 1:00 p.m. – 3:00 p.m.

  Location: Willow Park on the Bow, Silvera

  Fee: $35 Members | $45 non-members

  NON-REFUNDABLE. Travel credit may be requested up to 1 week before the cut-off date.
  

  Includes a Certificate of Completion.

  
  

  You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

  
  

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• WC- Compassionate Support Workshop

  • Start
    17 Sep 2026
  •  
  • End
    1 Oct 2026
  •  
  • Schedule
    3 sessions
  • Location
    Wellness Connection Center Room 317

  Register

  
  

  Do you want to support someone who is grieving? Join our Compassionate Support 3-Week Workshop to learn essential skills for walking alongside your loved ones on their healing journey.

  What will be covered?

  • Understanding Grief: Stages and types of grief.
  • Effective Communication: Listening and speaking with empathy.
  • Practical Support: Assisting with daily tasks.
  • Emotional Support: Offering comfort and understanding.
  • Self-Care: Taking care of yourself while supporting others.

  Sign up now to make a meaningful difference!

  Dates:

  Wednesday, September  17

  Wednesday, September  24 

  Wednesday, October 1

  Times: 1 PM - 2:30 PM

  Location: Wellness Connections Center ( Room 317)

  FEE

   $40 Kerby Members 

   $60 Non- Members

  NON-REFUNDABLE. Travel credit may be requested up to 1 week before the cut-off date.
  

  You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

  
  

  
  

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• Body Awareness Through Arts & Treasure Map to Joy

  • Start
    28 Sep 2026
  •  
  • End
    29 Sep 2026
  •  
  • Schedule
    2 sessions
  • Location
    Kerby Centre - Room 312
  • Spaces left
    9

  Register

  
  

  Body Awareness Through Art & Treasure Map to Joy (New)

  Body Awareness Through Art

  Join us for two gentle, creative workshops designed to help participants explore emotions and self-awareness through simple, expressive art activities. No artistic experience is required.

  Treasure Map to Joy

  What brings you joy—and what stands in the way? Create a personal map with yourself as the starting point and joy as the treasure. Explore the supports and obstacles on your journey, and gain fresh insights through a warm, reflective, and meaningful creative process.

  Program Details

  Dates: September 28 & 29

  Days: Monday & Tuesday

  Time: 1:00 p.m. – 2:30 p.m.

  Location: Unison at Kerby Centre (Room 317

  Fee: $45 Members | $75 non-members

  Instructor: Andrea Kimberley

  Note: Space is limited.

  NON-REFUNDABLE. Course credit may be requested up to 1 week before session start date.
  

  You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

  
  

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