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Muscle Strength & Core Balance - Spring A03

Start
4 Apr 2025
End
11 Jul 2025
Schedule
12 sessions
#1.
4 Apr 2025, 9:00 AM 10:00 AM (MDT)
#2.
11 Apr 2025, 9:00 AM 10:00 AM (MDT)
#3.
2 May 2025, 9:00 AM 10:00 AM (MDT)
#4.
9 May 2025, 9:00 AM 10:00 AM (MDT)
#5.
16 May 2025, 9:00 AM 10:00 AM (MDT)
#6.
23 May 2025, 9:00 AM 10:00 AM (MDT)
#7.
30 May 2025, 9:00 AM 10:00 AM (MDT)
#8.
6 Jun 2025, 9:00 AM 10:00 AM (MDT)
#9.
13 Jun 2025, 9:00 AM 10:00 AM (MDT)
#10.
20 Jun 2025, 9:00 AM 10:00 AM (MDT)
#11.
27 Jun 2025, 9:00 AM 10:00 AM (MDT)
#12.
11 Jul 2025, 9:00 AM 10:00 AM (MDT)
Location
Kerby Centre - Gymnasium
Spaces left
7

Registration

Member / Super Member – $69.00
Non-Member – $99.00

Register

REGISTRATION STARTS March 3, 2025

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

2025 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

Instructor: Dan Leung

Location: Gymnasium

** This class runs on Fridays during the scheduled dates **

NOTE: No class April 18, April 25, and July 4

FEE:

$69 Kerby Member / Super Membership
$99 Non-Member

Non-refundable. Course credit may be requested up to 1 week before class start date.

You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

We are proud to recognize our generous supporters who make Unison Active Aging programs possible!

Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com

1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com

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