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Restorative Yoga - Winter A11

  • 7 Jan 2026
  • 25 Mar 2026
  • 12 sessions
  • 7 Jan 2026, 2:45 PM 3:45 PM (MST)
  • 14 Jan 2026, 2:45 PM 3:45 PM (MST)
  • 21 Jan 2026, 2:45 PM 3:45 PM (MST)
  • 28 Jan 2026, 2:45 PM 3:45 PM (MST)
  • 4 Feb 2026, 2:45 PM 3:45 PM (MST)
  • 11 Feb 2026, 2:45 PM 3:45 PM (MST)
  • 18 Feb 2026, 2:45 PM 3:45 PM (MST)
  • 25 Feb 2026, 2:45 PM 3:45 PM (MST)
  • 4 Mar 2026, 2:45 PM 3:45 PM (MST)
  • 11 Mar 2026, 2:45 PM 3:45 PM (MDT)
  • 18 Mar 2026, 2:45 PM 3:45 PM (MDT)
  • 25 Mar 2026, 2:45 PM 3:45 PM (MDT)
  • Kerby Centre - Room 205
  • 25

Registration

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REGISTRATION STARTS December 2, 2025

Using a yoga strap in this gentle restorative yoga practice helps the body find deeper relaxation by providing support and stability. Since restorative poses are held for longer periods, the strap acts as an extension of your limbs, preventing strain and helping you release tension and tightness with ease and gentleness. This class is an excellent practice to relieve tight muscles after exercising.

2026 Unison Calgary memberships are available now through the Active Aging Department and Membership Desk.

Instructor: Navin Jetha

Location: Room 205

**This class runs on Wednesdays during the scheduled dates.**

FEE:

  • $69 Members / Super Members
  • $99 Non-Members

NON-REFUNDABLE. Course credit may be requested up to 1 week before class start date.

You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com


We are proud to recognize our generous supporters who make Unison Active Aging programs possible!



Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com


1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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