WC- FREE COMPASS for Caregiver (Free)

COMPASS for the Caregiver

Hosted by Unison at Kerby Centre

Caregivers Alberta’s award-winning COMPASS for the Caregiver is a four-week program designed to help caregivers balance their own well-being with the demands of supporting others. This empowering series offers practical tools, peer connection, and a space to reflect and recharge.

Program Topics

• Week 1: Being a Caregiver
• Week 2: Managing Your Stress
• Week 3: Balancing Relationships
• Week 4: Navigating the Journey

Taking care of yourself while supporting others.

Dates & Details

• Thursdays: March 5, 12, 19, and 26, 2026
• Time: 10:00 AM – 12:30 PM
• Location: Wellness Connections Center (Room 317)
• Cost: Free to attend

• Materials: Manuals will be provided to all participants 

Join us to make a meaningful difference, for yourself and those you care for.