Preventing Falls as you Age - FREE Online Presentation

Presented by: Safia Noor (Alberta International Medical Graduates Association (AIMGA)

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Join Safia Noor from the Alberta International Medical Graduates Association (AIMGA) for an informative and practical session focused on understanding and reducing fall risks as we age. This presentation will explore the most common causes of falls, how aging affects balance and mobility, and the steps you can take to stay safe and independent. Safia will guide participants through simple lifestyle changes, home safety strategies, and exercises that support strength, stability, and confidence.

Whether you are a senior, a caregiver, or someone supporting older adults, this session provides valuable tools to help prevent falls and promote healthy aging.

Meet the Presenter, Safia Noor.

Safia Noor is a healthcare professional, internationally trained physician and community health advocate with a strong commitment to preventive care and health education. Through her journey with the Alberta International Medical Graduates Association (AIMGA), Safia works as a Patient Navigator, providing essential support to individuals offering navigation assistance, promoting health education, and delivering medical interpretation services to ensure equitable access to care. Her work reflects her passion for empowering communities and improving health outcomes through culturally sensitive and inclusive approaches. Outside healthcare, Safia enjoys nature, mindfulness, travel, reading, and having meaningful conversations over a cup of tea.