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FitMinds - Spring A17 FREE

Start
20 Apr 2026
End
15 Jun 2026
Schedule
8 sessions
#1.
20 Apr 2026, 9:30 AM 11:00 AM (MDT)
#2.
27 Apr 2026, 9:30 AM 11:00 AM (MDT)
#3.
4 May 2026, 9:30 AM 11:00 AM (MDT)
#4.
11 May 2026, 9:30 AM 11:00 AM (MDT)
#5.
25 May 2026, 9:30 AM 11:00 AM (MDT)
#6.
1 Jun 2026, 9:30 AM 11:00 AM (MDT)
#7.
8 Jun 2026, 9:30 AM 11:00 AM (MDT)
#8.
15 Jun 2026, 9:30 AM 11:00 AM (MDT)
Location
Kerby Centre - Room 205
Spaces left
18

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In Collaboration with Chartwell

Instructor: Neha Kaur

FitMinds is a comprehensive cognitive health program designed to stimulate the mind through engaging and meaningful interaction. Each 90-minute session consists of:

30 Minutes: Engaging, lecture-style learning.
60 Minutes: Interactive activities, including puzzles, memory recall, storytelling, problem-solving, and computation.

The program focuses on five key pillars of a healthy lifestyle:

Mental Stimulation
Socialization
Physical Activity
Nutrition
Spirituality

Light snacks, Tea and Juice will be provided every session.

This program is graciously offered by Chartwell for Free! So come and join now!

You can register on-line or by contacting Active Aging at 403-705-3233 or program@unisonalberta.com

We are proud to recognize our generous supporters who make Unison Active Aging programs possible!

Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com

1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com

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