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WC- FREE COMPASS for Caregiver (Free)

  • 16 Jul 2026
  • 6 Aug 2026
  • 4 sessions
  • 16 Jul 2026, 10:00 AM (MDT) 6 Aug 2026, 12:30 PM (MDT)
  • 23 Jul 2026, 10:00 AM 12:30 PM (MDT)
  • 30 Jul 2026, 10:00 AM 12:30 PM (MDT)
  • 6 Aug 2026, 10:00 AM 12:30 PM (MDT)
  • Wellness Connection Center Room 317

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COMPASS for the Caregiver

Hosted by Unison at Kerby Centre

Caregivers Alberta’s award-winning COMPASS for the Caregiver is a four-week program designed to help caregivers balance their own well-being with the demands of supporting others. This empowering series offers practical tools, peer connection, and a space to reflect and recharge.

Program Topics

  • Week 1: Being a Caregiver
  • Week 2: Managing Your Stress
  • Week 3: Balancing Relationships
  • Week 4: Navigating the Journey

Taking care of yourself while supporting others.

Dates & Details

  • Thursdays: July 16, 23, 30, and August 6, 2026
  • Time: 10:00 AM – 12:30 PM
  • Location: Wellness Connections Center (Room 317)
  • Cost: Free to attend
  • Materials: Manuals will be provided to all participants 

Care recipients are welcome to attend if they are independent in mobility and washroom use, can participate safely in a group, and do not require medical or nursing care. Eligible care recipients will join a separate Expressive Arts class while caregivers attend the training.  Eligibility check required.

Register online or contact Active Aging at 403-705-3233 or program@unisonalberta.com

Join us to make a meaningful difference, for yourself and those you care for.



We are proud to recognize our generous supporters who make Unison Active Aging programs possible!



Unison at Kerby Centre (Calgary)

Phone: 403-265-0661 ext. 256

Email: Program@UnisonAlberta.com


1133 – 7th Avenue SW

Calgary, AB T2P 1B2

Unison Online

Phone: 403-462-5080

Email: Program@UnisonAlberta.com


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